Hot Shots Junior Coaching!
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Mini Tennis Blue
Blue Tennis is aimed as aimed as an introduction to tennis for children aged (3yr - 4yr).
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Mini Tennis Red
Red is the first stage of the internationally acclaimed mini tennis program and is very important for building the core skills and confidence of the young mini tennis player. The emphasis is on movement and coordination, and an introduction to simple rallying and playing the game. Ages (4yr - 6yr).
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Mini Tennis Orange
Orange mini tennis introduces children to playing tennis on a 3/4 length court with a special low bounce bright orange mini tennis ball. This slows the game down to give the player time to learn good basic tennis shots and have maximum fun playing the game! Ages (7yr - 9yr).
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Mini Tennis Green
Played on a full court with bright mini-tennis-greengreen tennis balls that are just slightly lighter and slower than a normal pressurised ball, green mini tennis is great for helping players learn good technique and most importantly how to rally with confidence. Ages (10yr - 12yr).
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Teen Tennis
Perfect program for kids from grade 8 and above. Technical and tactical coaching providing a challenging program for the children in a relaxed fun environmnent. Ages (13yr - 18yr).
- Coaching EnrolmentTerms & Conditions
School Holiday Tennis Camps
Play. Learn. Make New Friends. Be Active. Have Fun!
NEW - Lunch now included!
Cost: Full Day $45 per child or Half Day $35 per child
(Discounts apply when enrolling in 3 or more days of program).
Get involved in tennis this school holidays at the Matchpoint North Lakes Holiday Tennis/Sports Camps. Each day is packed with heaps of fun activities. Daily activities include:
- Challenge your friends in fun team sports on the Oval
- Improve your tennis skills with drills and tennis games run by our professional coaching team
- Show off your detective skills in the very popular Lolly Hunts
- Put your new or improved tennis skills to the test in fun mini tennis competitions
- Relax and watch a movie during Morning Tea and Lunch breaks
- Take on the Coaches and other players in a huge Water Bomb war!
Available to all children age 5-14years. Everyone is welcome – no previous tennis experience required. Morning Tea and Lunch provided. Make sure to pack water bottles, hat, sunscreen and tennis racquet…we can provide a borrow tennis racquet for the day if needed.
To book for Full Day attendance choose from the dates below and click 'Enroll'. To book for Half Days, 8:30am - 12:00pm, please call Matchpoint Tennis on 0422 859 565.
Cardio Tennis, Heart Pumping Fitness!
Cardio Tennis is a series of tennis-based drills and activities played to up-tempo music on a tennis court. It does not require tennis skills, but is all about keeping your heart rate up, burning calories and having fun. Whether the ball goes in or out is irrelevant as the main purpose is to get fit.
Cardio Tennis includes a warm-up, cardio work out, and cool down phases. If you are looking for a great new way to get in shape and to burn calories, why not try Cardio Tennis?
There are drills for absolute beginners through to advanced players, all of which provide you with a great cardio work out while improving skill. Cardio Tennis is more fun than working out in a gym or other forms of exercise.
The tennis workout session takes place on a tennis court and is run by a qualified tennis coach. The main purpose of the session is to provide you with an enjoyable work out. It’s not about forehands and backhands, it’s about getting in to your appropriate cardio zone and getting a great workout.
Music is played during the session to help create a high energy atmosphere and add motivation. Get fit tennis is becoming increasingly popular and participants are advised to wear heart rate monitors so they can see if they are working hard enough (or too hard). The heart rate monitors also provide an accurate summary of the session including how many calories have been burned.
Adult Tennis
Cardio Tennis
Get your heart pumping and burn some calories with our fun, music-fueled tennis workout! Never played tennis before? Not to worry! Cardio Tennis if for everyone from beginners through to advance players.
Social Tennis
A great way to meet some new people and enjoy some friendly singles and doubles matches. With Social Tennis located across 2 locations you can choose one of the listed session day and times that works best for you!
Group Lessons
A fun training group designed for you to quickly improve your tennis game! Our professional coaches are dedicated to making sure you achieve your goals and have fun all at the same time. Don't miss out.